About

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I was stuck, I'd lost my passion and motivation for me, I knew I needed to change but I didn't know how till I did the program.

This was me. Stuck, feeling flat, I'd lost that passion and drive I used to have. I felt guilty as I was so grateful for what I had and my beautiful daughter. I do everything for her, all my energy is to make her a better life, but I missed me, which many told me could happen.

Feeling tired, over whelmed, rushing from one thing to another, nothing got your full attention, saying yes to all but don't have time or resource to see it through?

Always striving to do your best but never seeming to quite get there?

Heartburn, Reflux, IBS symptoms, waking in the night and not able to get back to sleep for what seems like hours. Generally just feeling fatigued and wanting just 5 minutes to recharge...

 

Want to achieve what you have been wanting to for what you imagine has forever.  

Here some examples of frustrations that have been said to be eliminated when they have completed the “Blue Light” System

  • procrastination

  • Fear of failure, presentations, large groups, social anxieties etc

  • low self esteem

  • trouble delegating to others

  • stress levels

  • imposter syndrome

  • negative self-talk

  • boundaries

  • not doing what you know you NEED to do

  • never feeling good enough

  • worrying about what others think of you

  • fear of public speaking

  • lack of focus

Emotional Health Coach, Emotional Wellbeing, Mental Health Support 

Some personal things about me!

  • I am a mum to a daughter who is at pre school and wife to Rick.

  • We love DIY doing up houses, only those we have moved into!!

  • I have a huge passion for horses (or any animal really!!) I started riding when I was 8 and owned my own horse for 26yrs. 

  • I was a young farmer and one of my cows was reserve champion at Kent County Show in '94!

  • I have a motorbike licence but don't have a bike right now

  • I have lived in nearly all the counties in the South East. Kent, East Sussex, West Sussex and Surrey!!

  • I love a plan or map, I'm old school map reader!

  • I do like the outdoors, riding, cycling, walking

  • I am an exam invigilator

  • I am very logical and practical

  • I do tend to like American TV Dramas. 

  • Mental Well-being and Resilience is really important to me. 

Let’s Start Working Together!